Roll out the barrel

Too tired to write much except to report that class was wonderful-- and a bitch-- today.

It boggles my mind that something that does not look strenuous at all can make you sweat bullets and have your muscles shaking as they try to do what is required of them.

Today I did barrel work. Tortu...err, exercise device is above.

Mari watches like a hawk. There is absolutely no cheating under her watchful eye, and every exercise must be done with precision.

Unfortunately, my back and SI pain are always there, always, always, always.

I am calling another chiropractor tomorrow. Oh, and the yoga lady, too!