Saturday, September 10, 2005

Breakfast of Champions


Many of you have asked me for my recipe for the smoothie.

I do not have one.

I throw a banana and a carrot in the blender, then a few handfuls of whatever frozen fruit I have, plus 1 tablespoon of this raw wheat germ, and a sprinkle of this ground flax seed.
Fill to the top of fruit level with orange juice, and blend.

That's what I do.
Every morning.

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