Sea Jogging

Today I was in Redington beach with my honey, just the two of us.

We took care of some business, then went swimming. I tell ya: sea jogging is killer, but only a few hours after you're done! While you are doing it, it is the most fun thing to do, and you don't even sweat while doing it.

If I lived near a beach, I doubt I would have any weight problems. It is too warm to overeat, and there are so many fun water activities.