Wednesday, October 03, 2007

I've got a lovelee buncha coconuts...

I am very impatiently waiting for my coconut oil order from Tropical Traditions. I was shocked to find out that it is actually healthier to cook with that than with any other oil, because other oils have a very low-temp disintegration point and become unhealthy when heated.

The first coconut oil I tried, from Whole Foods, was not deodorized, so my family did not like the coconutty goodness of Sunday's eggs. Mrs. Z. recommended this one, which is all she uses to cook.

In addition, coconut oil contains lauric acid, one of the compounds found in breast milk. Who knew?

Click here if you are interested in more!

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